Hungry for Change

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Hungry for Change

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Hungry for Change
Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health

The world's leading experts in nutrition and natural medicine team up with the creators of the groundbreaking documentary Food Matters, on a practical and prescriptive companion to discovering true health. Nutritional consultants and documentary filmmakers James Colquhoun and Laurentine Ten Bosch have teamed up with the world"s leading experts in nutrition and natural medicine to create Hungry for Change-a groundbreaking documentary film and a practical, prescriptive companion volume to help you transform your eating habits and change your life.

A "How-to Guide for Breaking Free from the Diet Trap," Hungry for Change is based on the indisputable premise that "Food Matters," as it exposes the truth about the diet industries and the dangers of food addictions, and enables you to take charge of your health and strengthen your mind and body.

About the Author

James Colquhoun and Laurentine Ten Bosch are nutritional consultants turned filmmakers. Motivated by a chronic illness in their family, they created and filmed Food Matters and now Hungry for Change as tools for individuals to take charge of their own health.

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