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Help for Depression & Anxiety
Help for Depression & Anxiety


 
List Price: $22.94 Inc GST
Our Price: $21.39 Inc GST
Savings: $1.55

Stock Status:In Stock

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Product Code: BKANX
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Description
 

Help for Depression & Anxiety

How to have a happy & healthy nervous system

A new book by Dr Sandra Cabot

In this book, Dr Cabot provides you with practical help to overcome emotional illness, stress, anxiety and unhappiness
You will learn about:
  • Modern day antidepressant drugs and their advantages and disadvantages .
  • Natural dietary supplements and herbs that can strengthen your entire nervous system.
  • Natural hormones such as progesterone, testosterone, DHEA, thyroid hormone and melatonin and how to use these modern day hormones to balance your nerves.
  • How to use amino acids to boost brain chemicals know as neurotransmitters
  • Brain boosting foods and lifestyle strategies
  • Dopamine deficiency and its role in eating disorders and weight excess
  • How to boost your dopamine levels to help you lose weight for the long term
  • Panic attacks and self help techniques to control them
  • A practical plan that you can tailor make for yourself to gain more control over your emotions and state
It is important to understand the brain's chemistry so that we can achieve the chemistry of happiness and realise our full potential!

Discover how you can influence:

  • SEROTONIN - the happy chemical!
  • DOPAMINE - the chemical of focus, incentive, pleasure and satisfaction.
  • NORADRENALIN - the chemical of drive, excitement and energy

IN THIS BOOK, DR CABOT PROVIDES A HOLISTIC PLAN WHICH ADDRESSES ALL THE FACTORS THAT MAY BE OVERLOADING YOUR NERVOUS SYSTEM.


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