Help for Depression & Anxiety

A new book by Dr Sandra Cabot

• Modern day antidepressant drugs and their advantages and disadvantages .
• Natural dietary supplements and herbs that can strengthen your entire nervous system.
• Natural hormones such as progesterone, testosterone, DHEA, thyroid hormone and melatonin and how to use these modern day hormones to balance your nerves.
• How to use amino acids to boost brain chemicals know as neurotransmitters
• Brain boosting foods and lifestyle strategies
• Dopamine deficiency and its role in eating disorders and weight excess
• How to boost your dopamine levels to help you lose weight for the long term
• Panic attacks and self help techniques to control them
• A practical plan that you can tailor make for yourself to gain more control over your emotions and state

Discover how you can influence:

• SEROTONIN - the happy chemical!
• DOPAMINE - the chemical of focus, incentive, pleasure and satisfaction.
• NORADRENALIN - the chemical of drive, excitement and energy

IN THIS BOOK, DR CABOT PROVIDES A HOLISTIC PLAN WHICH ADDRESSES ALL THE FACTORS THAT MAY BE OVERLOADING YOUR NERVOUS SYSTEM.